Video duration: 45 seconds
Global video hits: 1315678
Bodybuilder Amin Shahry demonstrates several ways to flex and pose the abdominal muscles. Amin will be featured in an upcoming DVD by MostMuscular.Com.
Video duration: 707 seconds
Global video hits: 164261
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Video duration: 461 seconds
Global video hits: 542834
My own designed ab program with workout music from linkin park, green day, blink 182. (its going down, brain stew, happy holidays you bastard)
http://www.myspac e.com/allstarofnyc
Video duration: 295 seconds
Global video hits: 393819
Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com /product/media-libra ry/yoga-dvds/yoga-fo r-beginners/abs+yoga +for+beginners+dvd.d o . Your video guide is acclaimed yoga teacher, Rodney Yee.