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http://diet.com A free online fitness and exercise video brought to you by diet.com Join Fitness Experts Stephen and Katrina as they take you through four Ab moves that will get you in 6 pack in swimsuit shape this summer.
Video duration: 209 seconds
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Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.
Video duration: 147 seconds
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http://diet.com http://stephencabral .com Find out the Number 1 fat burning exercise. This "Hang Clean-Push Press-Front Squat" combo will get your heart rate pumping and burn calories to maximize results for the quick workout.
Video duration: 565 seconds
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Host John Kilduff paints while jogging on a treadmill, blends a drink and takes your calls live.
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Video duration: 220 seconds
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http://diet.com The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Video duration: 567 seconds
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Cable Access star John Kilduff Paint's, runs on a treadmill and eats chocolate pie while talking live phone calls.
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In this segment we show you how to get a great full body workout using an exercise band with handles. Please consult your physician before beginning any new diet or exercise routine.
Video duration: 107 seconds
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Two days after going 1-2 in the all-around, Olympic champion Nastia Liukin and Shawn Johnson added to their collection on Sunday. Johnson won the silver on floor exercise, while Liukin took the bronze. (Aug. 17)
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Derek Roddy is playing excerpts of Hate Eternal´s "I-monarch" and is showing some decent hi-hat splash excercises on both feet. If you´re interested in this talented drummer, visit derekroddy.com and support him!
Video duration: 502 seconds
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Exercises specific to the sai, and the proper way to handle the sai.
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