http://diet.com/vide os Join Sarah from diet.com as she gets a Photoshop Tutorial and a makeover. Discover the truth behind adobe Photoshop and photo retouch. Weight loss controversy and celebrity deceit, what is real? What is fake? See Sarah Dussault of Diet.com's before and after picture. Special Thanks, Tim Lynch Photography in Boston, MA.
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results.
This week, Ilana puts on a fashion show as she tries on old dresses for her formal coming up. Can she fit into them? Are they too big? Ilana is Diet.com's Weight Loss Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no actors involved.
http://diet.com
Before you hit the slopes, get in shape to prevent injury and day after sore muscles. Personal Trainer Katrina gives you the best moves to do to get in the best shape this winter sports season.
http://diet.com Diet.com investigates whether the nutrition labels on 5 different products are accurate using their actual weight, when compared with what the package says it is. Weight loss tips
http://diet.com Get a free personal trainer with diet.com's free workout videos right on YouTube. Exercise the first day of Spring with the girls. Spring Into Swimsuit Shape. Fitness expert Katrina gives a fat blasting 30-minute circuit workout that will tone your body for the summer! Visit http://cuur.com/even ts.asp to enter our model contest!
http://diet.com The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
http://diet.com Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh and vibrant. Sarah, Diet.com Host, also guest stars.
Break up boring cardio into shorter segments, and you will burn more fat! Seriously. In this Diet.com workout video, we show you how to tone your body, burn fat without even stepping inside a gym! You can do it anywhere that has a bench like a local park.
http://diet.com Personal trainer Stephen Cabral pushes Sarah to the limit in this intense belly blasting ab workout. Learn how to work the abs with fitness moves you've never thought of. Visit Stephen's Website at http://stephencabral .com 8 minute abs quick results fast 6 pack bikini calories weight loss
Meet Diet.com's Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This week, Ilana gets emotional, measured and meets her coach. This is a reality video blog. There are no actors involved.
![The World\](http://img.youtube.com/vi/AimPOSXe7n4/2.jpg "The World\")
![McDonald\](http://img.youtube.com/vi/4IGtDPG4UfI/2.jpg "McDonald\")
